Considering equipping your living room with a set of dumbbells or investing in adjustable dumbbells to save some room? You’re certainly not alone. With COVID-19 back on the rise in the United States and parts of the country turning back to restrictions, we’re continuously left finding creative ways to resume our normal daily routines inside our homes. Home gym equipment paired with virtual workouts has become increasingly popular as a way to stay in shape and as a good mental break during a stressful time, long before coronavirus was on our minds and with renewed vigor since, from exercise bikes and treadmills to under-desk ellipticals and TRX-like trainers. Fitness studios are offering instructor-led workout classes via Zoom and Instagram Live so you can still break a sweat in your sweats — which has prompted people to turn their living rooms into makeshift gyms fully equipped with yoga mats, kettlebells, and resistance bands.
SKIP AHEAD Best dumbbells to shop
The unexpected and sudden peaking of at-home workouts can take some time getting used to especially if you normally like to do circuit training or prefer to do your workouts on a treadmill. However, the good news is you can still get a good workout at home and build muscle at the same time by investing in basic fitness equipment like dumbbells. Are dumbbells a good investment? They’re versatile, extremely effective in building strength and can be used in many different types of workouts. A seemingly simple…
