HEALTH & FITNESS

Intermittent fasting, a trendy method for weight-loss and targeting inflammation, has been flagged as a serious health risk, the American...

At the time of this writing, it was one of the best dedicated fitness-tracking devices out there—with one caveat. To...

World Health Day is an annual global observance that aims to shed light on a range of critical health issues....

Mediterranean Diet, DASH Diet, and MIND Diets Are the Best Diets of 2024All three diets are highly recommended by doctors...

By Ernie Mundell HealthDay ReporterHealthDayTUESDAY, Jan. 16, 2024 (HeathDay News) -- Folks often feel more alert and savvy after a...

Written by Alex Kane, senior editor, games journalist, and storyteller with 12 years’ experience.Adam Reeder, Freelance writer, consumer advocate, and...

Though few would deny the importance of physical exercise or working out, less of us may understand how often we're...

Investing in a stationary exercise bike is an excellent way to get fit at home. “It’s great for anybody who’s...

In an ambient room, tranquility fills the air. Candles are lit and relaxing music or a favorite TV show plays...

Companies leading in the Health and Fitness Club Market are 24 Hour Fitness USA, LLC (U.S.), Gold's Gym International, Inc....