Investing in a stationary exercise bike is an excellent way to get fit at home. “It’s great for anybody who’s looking for a lower impact but higher intensity cardio workout,” says John Thornhill, a cycling instructor with Aaptiv and Cyc Fitness.
Once you’ve committed to pedaling to lose weight, burn off stress, or get your heart rate up, you’ll quickly realize: There are a lot of bikes to choose among. Do you go the “smart” route with a bike from Peloton or Echelon that brings the studio experience to your living room? Or are you more the no-frills type, looking for a basic Schwinn or Sunny for your pedaling pleasure?
You’re in the right place. Here’s how to buy the right stationary bike for you, your fitness needs, and your budget.
The types of exercise bikes
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Know the basics before you commit to a bike.
There are five main types of exercise bikes: spin-style indoor cycles, upright bikes, recumbent bikes, dual-action (or “air”) bikes, and bike trainers, which allow you to use your outdoor bike inside.
A spin bike for a competitive workout at home
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An indoor cycling bike has a slim frame and seat.
Suppose you’re looking for a way to mimic the high-intensity…
