HEALTH & FITNESS

Living near parks, bike trails and green space is as important as being motivated when it comes to achieving your...

TikTok has fueled the explosion of innocuous fitness trends like “hot girl walks” and “biohacking.”But health experts worry a new...

No butter. No food after 6 p.m. Everything must be measured. Every macro recorded. “If you aren’t begging for rest,...

The USA TODAY app gets you to the heart of the news — fast.Download for award-winning coverage, crosswords, audio storytelling,...

Millions of Americans are “very concerned” about the health and fitness of President Joe Biden as well as presumptive Republican...

Joe Biden and Donald Trump are, respectively, the oldest and second oldest presidents in American history. As both attack each...

Written by David Kender and Rebecca Boniface Updated June 28, 2024 Brushing your teeth and flossing is an important part...

It’s the new year, and with that comes weight loss scams promising to miraculously melt away the pounds – without...

Today is National Exercise Day, a day to encourage and celebrate physical activity.The sun is out, temperatures are rising and...

As fitness industry leaders advocate for the passage of bills like the PHIT Act, new data shows the industry’s growing...