Ideally—and this should not surprise you given the name of our brand—you should be getting most of your vitamins from healthy foods. But that hasn’t stopped the billion-dollar supplement industry from selling vitamins and minerals to complement your diet. The most popular ones in America, according to the latest ConsumerLab survey, are a mix of ones you know (Vitamin C) and ones you should know (CoQ10). Read on to see what everyone is buying these days—we’ve ranked them from less to most popular—and to ensure your health and the health of others, don’t miss these Signs Your Illness is Actually Coronavirus in Disguise.
19.1% of survey respondents say they bought this
Your body runs better on coconut oil. Our bodies would rather burn coconut oil’s medium-chain triglycerides as energy, rather than store it as fat. A classic study of 30 men in the journal Pharmacology found that those who consumed 2 tablespoons of coconut oil a day shrank their waists by an average of 1.1 inches in one month. You can use coconut oil almost any place you’d use butter—for eggs or stir-frys, for healthier pancakes, or in a belly-burning smoothie.
19.5% of survey respondents say they bought this
The protein supplement market was valued at $18.91 billion last year, according to one report, and is expected to grow annually by 8.4% every year through 2028. Powders can be used to build muscle, blast fat or add…
