Royal fans are still buzzing from the news Prince Harry and Meghan, the Duke and Duchess of Sussex, welcomed their second child over the weekend, Lilibet “Lili” Diana Mountbatten-Windsor.
The excitement got me thinking about the parents I see in my private practice.
If I had a nickel for every time a child walked in during a parent’s emotional moment in an online therapy session, I would have, well, enough to buy some of the commemorative royal memorabilia that is no doubt coming soon.
She’s here! Meghan, Harry welcome second child, named after Queen Elizabeth and Princess Diana
Growing one’s family comes with obvious rewards but also introduces new challenges. While new parents can feel like they’re drowning in unsolicited parenting advice, my clients who are part of couple often express they have not received any advice about how to maintain their relationship during this transition.
Whether parents are welcoming a baby for the first time or growing their family by adding another child – like Harry and Meghan – there are undoubtedly challenges that come with the change. Below are the most common ones I hear about and tips for coping with each.
Expanding your family can feel bittersweet
The excitement of adding a new family member is frequently accompanied by grief over the loss of the necessary space to stay connected. Expanding one’s family can lead to shifts in priorities, lifestyle and intimacy. Amid the excitement,…